Conflict, strategy, and defense technology.
Brendan Brown
Writer at SpaceWar

Brendan Brown

Contributor

Psychology

Psychology says the people who stay genuinely fit deep into their 60s and 70s aren’t the ones with the best genetics, the most discipline, or the strictest routines — they’re the ones who quietly decided a long time ago that moving their body wasn’t about the way they looked, it was about staying inside a life they didn’t want to start opting out of

Maybe it's the 72-year-old who still hikes the hard trail. The neighbor in her late 60s hauling mulch like it's nothing.